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Diesel Odd Object Training: Keg Lifting Basics
Keg Lifting Basics Keg Lifting is a very fun and rewarding form of training. Like Sandbags, Atlas Stones, and Logs, Kegs are considered odd objects. What are Odd Objects Odd objects are training tools...
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Beginner Odd Object Training – Safety Considerations
Dan Cenidoza – Hydrant Carry, 2005 Odd Objects are implements used for strength training that are different from normal strength training tools like dumbbells and barbells. The size, shape, and weight...
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Strongman Training for Football Players and MMA Fighters
Hello DIESELS! Today I have an interview for you with Chris Miller from Maximum Fitness. Chris and I met through Nick Tumminello, and as I found out more about him, I realized he was doing a lot of...
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Beginner Odd Object Training
Odd Object Training – Intense & Fun Strength Training Odd Object training, lifting things like atlas stones, kegs, and sandbags is a very rewarding form of training. You get strong in ways that...
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